Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Self
Voice-Over Artist (voice)
Looking Good
P90X
Young at Heart: Body Conditioning with Estelle
Total Yoga
Kathie Lee's Feel Fit & Fabulous Workout
Jack LaLanne's Stepper
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