Fitness instructor and YouTuber who is known for having invented the 21 Day Fix diet. She is a certified personal trainer, and is a member of the Beachbody community of fitness trainers. She created her eponymous YouTube channel on September 27th, 2013, where she often posts workouts and dieting tips.
Fitness instructor and YouTuber who is known for having invented the 21 Day Fix diet. She is a certified personal trainer, and is a member of the Beachbody community of fitness trainers. She created her eponymous YouTube channel on September 27th, 2013, where she often posts workouts and dieting tips.
80 Day Obsession
21 Day Fix Extreme
The Master's Hammer and Chisel - Hammer Conditioning
The Master's Hammer and Chisel - Chisel Cardio
21 Day Fix - 10 Minute Fix for Abs
The Master's Hammer and Chisel - Chisel Agility
21 Day Fix Extreme - Cardio Fix Extreme
21 Day Fix Extreme - Plyo Fix Extreme
80 Day Obsession: Day 43 AAA
21 Day Fix - Yoga Fix
4 Weeks For Every Body
80 Day Obsession: Day 68 Booty
80 Day Obsession: Day 7 Roll & Release
80 Day Obsession: Day 75 AAA (Phase 1)
21 Day Fix Extreme - Dirty 30 Extreme
80 Day Obsession: Day 12 Legs
80 Day Obsession: Day 53 Legs
80 Day Obsession: Day 25 Legs
80 Day Obsession: Quick Start Tips
A Little Obsessed - Day 1: Total Body Core
A Little Obsessed - Day 5: Legs
21 Day Fix Extreme - Upper Fix Extreme
80 Day Obsession: Day 36 Legs
21 Day Fix - Lower Fix